Navigating Change Journal

If you've had a big change in your life or you know one is coming soon, this journal can help you by...

  • Feeling more control
  • Increase intention & decrease reaction
  • 4 step process to ease worries
  • Summon more courage
  • Develop positive outcomes
  • Generate motivation to take action 

Get Michelle's free downloadable navigating change journal and start today.

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